Here’s the thing, I’m always sharing my story but so many of my friends have such amazing stories to share that I thought, “Hey! I can spotlight my friends!”
As many of you know, I meal prep and I workout. I get lots of messages encouraging me to keep pushing and posting because what I’ve been sharing has encouraged a few. What you guys don’t know is that so many of you inspire me more than I inspire you!
One of my inspirations is my Big Sister/Soror Tara Jackson McDow. Her weight loss journey is definitely one that needs to be shared, but because she is shy I am highjacking her story and telling it for her! Lol!!
Last month after we returned from our sorority convention she texted me and shared her story as to how she started losing weight. I won’t share the details because that’s for her to do. I will say that after season of grief she found herself using food as a way to cope with her emotions. She decided it was time for a change, and she has lost 37 lbs in 4 months!
I was impressed! “How did you do it?” Her success has been a team effort. Tara’s husband supports her by grilling her meat on Sunday. Along with her grilled meat and vegetables, she limits carbs and sugars. That’s it. No magic wand.
In addition, she walks everyday. We follow each other on our Apple watches and I get the alerts! I see it and it motivates me to move too.
One thing she has reinforced with me is CONSISTENCY! When we were in New Orleans at Cafe DuMonde, I think she was the only soror who turned down a beignet. I, however ate two! Plus, a cup of hot chocolate. 😬
I am so proud of her! I wanted to spotlight Tara because she deserves to be celebrated for her HARD WORK and DEDICATION!!
Congratulations, Tara! Keep up the good work!